Evolve Your Brain: The Science of Changing Your Mind

‘Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.’

–Lynne McTaggart, author of The Field and The Intention Experiment

‘A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.’

–Howard Martin, executive vice president of HeartMath and coauthor of The HeartMath Solution

‘Joe Dispenza gives you the tools to make real changes in your life.’

–William Arntz, producer/director of What the Bleep Do We Know!?

Joe Dispenza, D.C., has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves—by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche.

Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings—-including ones that make you unhappy. And when you do know how these bad habits are created, it’s possible not to only break these patters, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.

From the Publisher

If we modify our thoughts, does our reality change?

By evolving our brain and mind, we exert a greater influence on the objective world. Author, Joe Dispenza, explores training the brain and getting the mind to work better so we become more mindful participants in observing reality.

Buddhist monks, through the use of the frontal lobe, produce a more coordinated mind by practicing inner focus. We know that learning knowledge alone will wire the brain to see things in new and unusual ways.

We also now understand that experience further shapes the brain. Think of the wine connoisseur who, with repeated moments of being present with taste and aroma, perceives what others never know exists.

Maybe the same applies on a larger scale to how we perceive our life. When we truly change our mind, we change our life.

ASIN ‏ : ‎ 0757307655
Publisher ‏ : ‎ Health Communications Inc; Reprint edition (October 22, 2008)
Language ‏ : ‎ English
Paperback ‏ : ‎ 528 pages
ISBN-10 ‏ : ‎ 9780757307652
ISBN-13 ‏ : ‎ 978-0757307652
Item Weight ‏ : ‎ 1.55 pounds
Dimensions ‏ : ‎ 6 x 1.4 x 9 inches